I'd love to do your challenge, I really would. You are one of my favorite people whom I've never met. In all honesty, though, you are catching me in a bad, or should I say really good place right now. After finishing Simple Prosperity and nearing the end of Break Through (like part of the book, the other half mixed), I'm all about getting things instead of giving up things. I have a post about it (written before I knew about your challenge!) coming up tonight. Saying I'm limiting myself on x, y or z, hasn't really worked for me. Perhaps I could approach this as I will eat more fruits and vegetables and drink more water, instead of I will eat less junk food when the kids aren't looking?
She followed up this morning with a great blog post about focusing on what her life has gained rather than lost recently.
Then this morning, I dropped by Daharja's blog and read her latest post about how movements and organizations often fail to motivate people to make real changes. Instead of focusing on reaching a particular number, such as 350 ppm carbon dioxide, organizations might be more successful if they take a cue from the advertising world and hook people by appealing to their desires rather than their fears. She says,
People are inspired by love, by joy, and by the promise of better things. We get inspired by beauty, by passion, and by the hope of a life where we can live in peace and plenty.She continues with a beautiful section on the possibilities that are out there in a post-carbon world. It is inspiring. In the comments, comes the stinger for me.
Environmentalists focus on the wrong things. They tell people what they must do without and live without and stop doing and stop using and stop enjoying, and of course they fail.
I have been guilty of what both bloggers say, focusing on what should be given up. Two of my previous challenges were about cutting back and getting rid of stuff. The current one is definitely about giving something up. Thank goodness I had a couple challenges that weren't primarily focused on what people should give up!
From the information I've read in books, research, press, and blogs, I think our world is changing. All of my regular readers know this. They may not agree, they may think I'm overstating the situation, or they may flat-out think I'm a paranoid nut. (I'd like to agree with the last assessment, because then I could stop worrying so much!) There are plenty of resources available online for people to learn about peak oil, oil dependence, climate change, and what it means for "life as we know it." I've linked to a few, and they link to many other sites. There are also many sites out there that will assure you that I am a nut. As they say in science, statistics can be manipulated to tell you anything. Read and come to your own conclusions.
My conclusion is that we are going to have to adapt to different conditions and get used to a different way of life. Luckily, humans can be quite adaptable. That is, after all, how we've managed to thrive. However, we've also gotten used to a certain way of life, greased by a non-renewable source of energy. Without cheap oil, the dynamics change. We may very well have to make do with less.
And this brings me back to the focus of the current challenge. I am asking you to examine what you can live without and what you may have to live without in the future. No-one likes to feel deprived; we want to enjoy our lives. I want to point out, though, that giving something up can have very positive benefits.
It frees up your resources for focusing on what you want in your life. Giving up an expensive smoking habit frees up money for purchases that won't harm you. It also gives you a healthier life that can be spent doing more enjoyable things than standing outside a building inhaling smoke. Not watching television frees up time to spend with your family, playing games, talking, or going for bike rides. Not using the clothes dryer gets you outside where you can slow down your pace, breathe fresh air and listen to the birds sing. Giving up store-bought food reconnects you with real food and the joy of cooking from scratch. Going through the process of giving up something brings self-awareness and insights, as well as the pride and satisfaction of choosing the life you want to live.
Remember to focus on what you will gain during this challenge. This may very well be the key to successfully beating your addiction.


















28 comments:
Hi Chile
I'm more than happy to be giving things up. I'm choosing something that I don't actually enjoy as such, I enjoy the emotional stuff around it but unless it's a coffee with cream, sugar and alcohol I don't very much enjoy it. Isn't that what most addictions are? - The pleasure has disappeared but the harm continues. (I might reclassify Irish Coffee as pudding and keep it for special occasions.)
I get a lot of pleasure from controlling my life a bit more closely and I'm not giving up anything I don't want to. This appeals to me and obviously to many others and it's not mandatory. The suggestion that people need to be offered positives rather than negatives is a good one and perhaps future challenges could be worded more in that way but as I sat and thought of the things I could usefully give up my addiction to I came up with a good half dozen, most of which I do mindlessly. Perhaps that's the way to look at it, people don't have to give something up in its entirety, just enjoy their pleasures mindfully and less frequently and know that when the time comes it won't be such a wrench, or lots of wrenches all at once when you will have other things to worry about.
Thank you for giving me this opportunity.
Chile, my paradigm has shifted over the last year or so in that every thing I "give up" I gain so much more from not having "it". I have said this over and over, and I understand exactly what you're saying. I don't feel like I'm missing out on ANYTHING, and I always try to highlight the positive in my life because of the changes we've made.
I see your blog as doing the same thing. I think it's all in the way people approach things, as well as in the way us "paranoid nut jobs" position things to others.
Sometimes, I get so excited about things that it's hard to not be a little overbearing on what's going on!
Keep up the great work.
I agree with GB, learning to love what you have is important, and being green should not make you miserable. Though, I just don't feel like I have reached her greenness-status and I still have work to do - work that will improve my life and that of my family.
And, I am finding that some of the things I have given up already (bottled tea, prepackaged lunch items for the kids, premade foods) have freed me from the "need" to shop. I used to stress out about having to run to the store for this or that and now, when I am making what I need, I am free of the big box store stress. And, WHEW, what a relief. I don't miss it at all. Neither does my checkbook!
I am hoping, by giving up the paper towels, I will be free of yet one more thing on my list or trip to the store. All of that equals more time with my kids, reading, watching their baseball games and gardening.
Giving up air conditioning I feel will help me adjust to the fact that our energy bills are rising and one day, I just might not be able to afford to run it as often as I might like. Money is tight for us right now and if the economy doesn't improve here in Michigan I might need to relegate myself to the fact that air conditioning is really just for hot, hot, hot days and not for running non-stop like our house is a Costco Dairy Case!
That said, I am thankful for yet another challenge that makes me think creatively about how I live and what changes I can make to improve my life!
I thought the point that Green Bean made was very valid. But I am an extremist type of gal, I like pushing myself to see what it feel like, if I feel deprived. For me the point is not whether its deprivation but how I would feel if that something was taken away from me without me wanting to have it taken away. I guess its that Buddhist idea that I think about alot...where nothing is permanent and everything is in a state of transition. I don't want to be caught with my pants down (despite my penchant to wear baggy pants) and I'd rather be prepared at least mentally than not. Hope this makes sense.
I think you both have really good points. And Daharja, too. For me, I've given up tv so that I can spend more time doing the positive things that create real change in the world. Sometimes you do have to give up things that suck your time and energy in order to be able to do the positive things that make a difference. Decluttering your life frees you to become organized in your efforts to become more sustainable.
Don't despair, Chile! You are amazing in how much you support others in their efforts to change and redirect their energy.
That post of Daharja's really got me thinking too. The Taoist in me sees the two-sidedness of things, like the yin/yang symbol - giving up some thing always leads to gaining something, and vice versa, these things can't be separated. In reducing clutter (literal and otherwise) we gain spaciousness (literal and otherwise). Or like Sharon would say, in depletion there is abundance.
I think we definitely do have to get better at pointing out how some of the changes we need to make will lead to increased contentment, but maybe we also need to reframe restraint in a positive way. David Wann from Simple Prosperity talks about living a joyfully moderate lifestyle, two things that go very well together.
(And after all of that, I'm going to refrain from participating in this month's challenge, Chile, since I promised myself I would go challenge-free [officially, anyway] in June.)
Great discussion. I'm not despairing, Melinda, I just sometimes get very focused on a single side, instead of two-sided as Theresa mentioned. It's good to have the reminders that there are always (at least) two sides to anything.
And speaking of Theresa, I am also going to exercise restraint. It's very tempting, very tempting, to list her with "challenges" as the addiction she's giving up. hehe
...and more on the plus side of apres Peak Oil....less car noise and fumes (as people cant drive so much) and, hopefully, fewer planes flying overhead disturbing our peace and quiet. Also - more inter-reaction with others...as we have to "pool our resources" more to deal with being less able to shop for whatever we want whenever we want.
It aint all bad stuff by any manner of means.
regards
ceridwen
I think inherently we have lived in a society that focuses on bettering ourselves. Traditionally that has been more $$ from a job, bigger house, better car, etc. I know from my perspective this has been the case.
Now I am focusing on changing my life by acquiring time to do things I want to do rather than have to do. This means that I'm not so much giving up something but I'm adapting my life to live without something so that I might acquire something else. i.e. time. The store bought potato chips and Izze Pop probably only cost me about $10 a week but multiply that by 52 weeks and thats $520 and to make that much after taxes I have to work a set amount of hours.
The reason I'm so willing to give those two items up (and since you read my blog you know I'm actually giving up lots and lots more stuff) is that I won't have to work those hours and I get what I really want, more time which I'll use to spin, knit, weave or play the harp.
I think it's about choices and deciding what you really want so that things you "give up" are really about the other things you gain that are more important to you.
This fits in with what I'm already trying to do with my live. I'm undergoing cognitive behavioural therapy and procrastination is a major issue I am trying to overcome. I picked caffeine too because since I've been back from vacation I've been drinking a lot of coffee. Normally I only drink green tea, but I thought it might be a nice treat for myself to just drink water for a month. I'll probably still drink herbal tea though ;)
I applaud and appreciate your restraint Chile, thanks! (I am tuckered out from a 3-challenge May, one and a half at which I significantly underachieved.)
Challenges can be great and rewarding, especially if they encourage people to think.
Maybe a good challenge that is also positive would be for people to find the BEST and yummiest locally-produced fruit (that they've never bought before), and do something delicious with it.
Or maybe to discover a local playground is, and spend time there with some 'borrowed' kids if they don't have their own. Or visiting the local old people's home even if they don't have any relatives there, and just saying hello, and talking to people.
Maybe a 'fresh air' challenge, where participants go for an evening walk every night in their neighbourhood, and HAVE to say hello and smile at everyone they meet? Sounds hokey, but these things build community.
Or visiting a local graveyard where they may be buried one day, and just taking the time to pull a few weeds and tidy the place up.
Or get a compost bin started if they don't have one.
There are so many things we can do that are positive and add to and enrich our lives, without taking anything away.
It sounds like time for you to offer up a challenge, Daharja! :)
I have to disagree just a little with your last sentence. Sometimes you have to take something away to create the space/time/will to add in something more positive. Television is a prime example.
Chile, very thoughtful post from a very thoughtful person. I have to tell you that I love the last part - where you change the focus. To me, that is the key and how we sell a lower carbon lifestyle, before it is a post carbon lifestyle. That is also how we'll adapt.
Unloading all the crap and clutter in my home makes me feel lighter, freer. It is easier for me to think and certainly to maintain. Mowing my own lawn with a push mower lets me have time outdoors and sneak in a workout. The list goes on and on but I do believe that the more positive spin gets us farther . . . and is true!
Certainly, we do sometimes need to say "I'm going to quit shopping," or "I pledge to stop using disposables or plastic" but, again, there is a positive side. When I quit shopping, I have more money and more time to do something I enjoy. If I ditch the disposables, I feel positively European or at least very cute 1940's dabbing my lips with a cloth napkin and washing old china dishes.
Anyway, I could go on and on but I really enjoyed the post.
I can see both sides of this - I know I am naturally of the "I'm happy to give something up, but I will find something to replace that that is beneficial and brings just as much pleasure as the thing I've given up". Part of it's about breaking habits - you need to replace it with something else rather than just stopping. So the mindset of what benefits will come from giving up things on this challenge to me can be the replacement thing. Well, that's the way I view it anyway. I may give up tea, but I also know that it's better for me to do that now and do a slow withdrawal to avoid the migraines rather than one day needing to suffer through that if tea suddenly wasn't able to be imported. For me a lot of the tea drinking is about the relaxing ritual attached to it - so I can still sit down in the sun with a cup of herbal tea or whatever and recreate those same feelings.
Hi Chile,
I was so surprised to read this post tonight. You wrote exactly what I had been discussing with a friend. I had become paralyzed by the huge job of decluttering my home in preparation for a move - and with other aspects of my life as well. I recently foundd a flowered notepad for my to-do list and started phrasing all my aspirations for the day in the "positive."
"Bring stuff in the garage to second hand store" became "Unburden yourself of excess baggage in the garage and share with others!"
"Don't drive" became "Ride your bike everywhere in this beautiful weather!"
"Clean the bathrooms" became "Make the bathrooms beautiful!"
(Exclamation points are important here.)
I'm surprised how much re-framing I have to do with my negative mind. But it is helping me feel less overwhelmed, and generally happier.
Thanks for writing about this so articulately.
I've been internally debating whether I should join the challenge (aspartame). And I think a good deal of my conflict has to do with this positive/negative divide. I have a chronic illness that means I won't survive if there's a massive breakdown in our infrastructure. So preparing for a world in which I have to be totally self-sufficient seems pointless because I could never live in that world.
I just can't believe that the world will deteriorate that much, because then I have little personal interest in doing anything about it. It's not logical, but it gets me through the day.
Ya know- Because of the declutter challenge- I don't think of it as giving something up as much as I think of it as gaining a nice office/guest room, or a nice workspace in the garage. Chicken's challenge in May taught me I do not need what I do not have. And I am sure I will get something out of this challenge, too. Or i wouldn't do it.OR maybe I am addicted to blog challenges!
Chili, I think you're on the right track! You've tapped into a very old idea with this post...
Consider what Jesus said: "I am the true vine and my Father is the gardener. He cuts off every branch in me that bears no fruit, while every branch that does bear fruit he prunes so that it will be even more fruitful."
John 15:1-2 NIV)
Hi Chile,
New to your blog but find this challenge fits. Breaking old habits and making new ones is rough for the over 59 group but I like idea. We'll see how well I like the reality. Sharon's Independence Days Challenge has given us an outline but changing our eating habit...anything anytime in any amount...is most difficult. So I'm giving up eating after 7:30pm - starting tomorrow. :)
Oh, Molly, I just don't know what to say. I'm sorry you're facing your own, far more difficult, challenge and wish you the best health possible and most joy right now that you can find.
Welcome, Susan!
Chile,
You'll be pleased to know that my husband has agreed to finish off the last of the ice cream tonight. This will effectively put an end to my two -carton a month habit.
Why not finish it myself? It's been a couple days since I last had ice cream and I don't want to tempt myself into wanting more ice cream come June 1st.
Whew!! That was close. Every so often senility hits and someone has to pull me back.
What I meant to say - Each day no food after 7:30pm until breakfast the next morning.
Thank you. Good to be on board with a group who cares with a smile.
Beautiful post!
"Sometimes you have to take something away to create the space/time/will to add in something more positive."
Good point. I'm doing a lot of thinking about how to change my life at the moment, and how to change it so that it isn't just a challenge, but so that the changes are permanent.
I think I've come up with an idea :-)
I didn't mean that to sound quite so doom and gloom. I really think my personal choices can have a big effect on the world. I can just understand that some people might look at climate change and see it as so enourmous, why should we even try. And the positive point of view is going to be more effective with those people than any post-peak oil motivation.
Mollyjade - I know how you feel. But there's a quote that I love that is really sensible and true as well:
"Whoever saves one life, saves the world entire."
It's from the Talmud, and was made famous in the movie Schindler's List, which was about Oscar Schindler who saved many, many lives during WW2.
Start with just one small change, if small is all you can do, and draw hope from that. Then move on to another small change. And if you change nothing else, you're still changing yourself for the better :-)
Part of the reason I made this a one-month challenge instead of one or two weeks is that research shows a new habit is formed in 21 days. So, my hope is that everyone will choose to maintain the change after the challenge officially ends. Sneaky little trick there, huh?
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