Yesterday I posted my meal plan through Thursday at
my other blog. Here it is for your perusal:
MEAL PLANDaily snack options: carrot sticks, grapefruit, dried mulberries, toasted pumpkin seeds, banana bread (for hubby)
Dessert possibility: Sharlyn melon-prickly pear sorbet
Monday- Breakfast: Leftover pancakes with syrup; whole wheat toast with pumpkin butter
- My Lunch: Noodles with leftover stirfry vegetables
- Hubby's Lunch: Leftover rice & stirfry vegetables
- Dinner: Leftover bibim bap, dessert wine
Evening - cook Indian greens & mince lemons for tomorrow’s lunch.
Tuesday- Breakfast: Whole wheat toast with marmalade
- Lunch: Rice with Indian chard topped with minced preserved lemons
- Dinner: Barley-vegetable soup (including pickled purslane), rye toast, roasted beet-orange-arugula salad
Wednesday- Breakfast: Raisin or banana bread
- My Lunch: Salad with pickled purslane & toasted pumpkin seeds, rye toast
- Hubby's Lunch: Leftover soup
- Dinner: Yaki soba – soba noodles with onion, carrots, cabbage, and I’itoi onions
Bake raisin bread in the evening.
Thursday- Breakfast: Raisin or banana bread
- My Lunch: Leftover yakisoba
- Hubby's Lunch: Rice with salsa
- Dinner: Rice with curried carrots, cabbage, & sweet lemon pickles
In planning the menu, I carefully considered what perishable produce needed to be used first, meal portions, and leftovers. But I already encountered problems with the plan last night.
I have tried meal planning periodically and always seem to have problems with it. A common one is for me to sit down, plan out the whole week's meals, and then absolutely not want to make what is scheduled. For a while, I tried just figuring out the dishes for the week with the option of mixing and matching to make them on the days we wanted them. That worked better but I still often wanted to make something else entirely - still using the ingredients on hand but in different combinations. Mess up one meal's plan and it throws off the others, meaning I was back to figuring out a new plan or going day by day.
My next attempt was to sit down each evening and figure out the next day's meals only. This worked pretty well as it built in a lot of flexibility to use leftovers or anything that urgently needed to be cooked as well as letting me change my mind for meals throughout the week. Then I started getting more and more busy and this planning shifted to the next morning. On a busy morning, I'd blow it off, and eventually drop the planning altogether. The saving grace about many vegetarian meals is that
they can be thrown together at the last minute without a great deal of planning. Heck, even dry beans can be cooked in less than an hour using a pressure cooker.
One of my biggest problems with meal planning, though, is the one I ran into last night: miscalculation. The plan was to finish up the bibim bap. However, I wasn't terribly hungry last night so I didn't finish my portion. This isn't a dish that freezes well, but the meal plan for today didn't leave space for shifting my lunch. The other miscalculation was that I wasn't up to cooking the next day's lunch late in the evening. (It was a long day and I was worn out.)
Something had to change in the plan. I decided to cook rice this morning - on the plan anyway - and mix some with the leftover bibim bap, sending it to work with my sweetie instead of the Indian greens. For my lunch, I'd eat the leftover salad I missed in the inventory, leftover rice, and do a quick saute on the radishes. Tonight, I can add the chard to the soup instead of making Indian greens and my sweetie can have the last piece of cornbread (also missed in the inventory) with it instead of rye bread.
Sounds like a plan, right? Well....now the problem is the soup is going to make far more than 3 servings (dinner tonight plus my sweetie's lunch tomorrow).

In fact, this picture shows just the chopped stems from the garden chard - about a quart's worth! (They are in water to keep the cut edges from browning.)
And, there's more rice than I need for lunch today. So, more re-figuring is necessary or I'll be throwing leftover soup and/or rice in the freezer for the weekend. Hey, that's not a bad idea. We always are strapped for time to prepare lunches on the weekend so soup would be really handy.
Problems are all solved now, right? Wrong. On my toast this morning, I planned to have marmalade. There are two kinds of marmalade open in the refrigerator: tangerine and limequat. I don't like the smell of tangerine peels so I pulled out the limequat. Ick! The smell and taste of lime is overwhelming for a marmalade. This is not a good toast topping, so I used pumpkin butter instead.
Now, though, I have to figure out how I can use this tart lime-y marmalade. I think it would work in my Pad Thai recipe to replace lime zest, lime juice, and some of the brown sugar. It might also work in a sweet and sour sauce. I need more ideas for using it in savory dishes.
Toss me some suggestions! (No meat dishes, please.)
And, please, also share your tips for successful meal planning. I, obviously, have not got this figured out yet.
Actually, I think I would do far better with meal planning in a food scarcity situation than in one where too much fresh food may spoil if not used as scheduled. I am really good at stretching food. Is freezing, dehydrating, and canning on a very small - and almost daily - scale the answer? Or is my plan to move to an area where there is not year-round farming going to solve this problem for me since I'll have to preserve more during the abundant growing season and eat from stored food during the winter?